An eight week program developed to help women strengthen themselves and their relationships thereby providing assistance to families at risk of breakdown. It helps women develop the skills to increase their self-awareness, confidence and assertiveness, thus, helping them to 'Keep It Together'.
Our FREE 8 week program for women covers the following topics:
- Healthy communication
- Assertiveness strategies
- Women's and children's rights
- Positive conflict resolution
- Understanding and coping with anger
- Improved self-esteem and implementing self-care
- Financial capability - tips and ideas
PROUDLY SUPPORTED BY THE CITY OF CASEY AND WESTPAC
Keeping It Together Information Flyer
Keeping It Together Information guide is to be found in 'Resources' section
Next groups to be held are listed in 'What's Happening' section
For more information and registration contact our project worker Sancha at 97056699 or snoranho@caseynorthciss.com.au
